Charles R. Crooks The Healer of Hearts and Minds® |
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Loving Thoughts are Healing
by
Charles Crooks
Originally written around 2010, and
updated Aug 21, 2023
Our thinking affects our health, the health of others. We can reverse or
break some of the non-productive thinking patterns that are unhealthy should
we choose to do so.
Our society places great emphasis on intellectual development. We need that
intellectual development to function in our world today. This development
requires us to look outside of themselves for most of our reliable
information.
While you are considering the previous statement, you might think that there
is something more. What could that be? So many of us are perfectly happy
functioning in a purely intellectual world. Many do not seek to understand
themselves other than to compare themselves to others. They then attempt to
conform to what is considered "the norm". Through our intellectual side, we
make ourselves vulnerable to the whims of not so benevolent or constructive
individuals. We can become slaves to every word or action of another for the
purpose of fitting into "the norm". For example, if person "A" doesn't like
the way person "B" looks, person "B" may become depressed or angry,
depending upon their disposition. Person "A" making the observation may be
completely off base, but still person "B" reacts. If this reaction is
negative in nature, and it has no real, lasting satisfaction. It will
continue to feed upon itself until the person changes their attitude. If
there is no resolution or balance in our thinking, in response to the
aforementioned action that is negative in nature, it can stay with us in
memory regardless that its source is from someone else.
Resolution of negative thoughts may sometimes seem impossible, because the
compounding of events, though being formed by the extended processes of
deductive reasoning, and may not be remedied directly.
Many scientific experiments have shown that the thought process can have
effects upon ourselves and other people and things around us. Negative
thoughts will cause constriction of blood vessels, increasing the blood
pressure. Whether or not these thoughts are directed toward another, the
disharmony will also affect others around us. These individual around us are
likely to develop an uneasiness, where they too will likely experience a
constriction of the blood vessels or some other similar symptom. The same
goes for animals. They also have been known to respond to a person's
negative or constructive thoughts.
A constructive state of mind where thoughts of love, goodness, and
benevolence toward all will cause the body to relax, improving circulation,
reducing tension, and promoting better health. This also opens the intuitive
side of the mind, so the heart (a gateway to and from the Spirit) may
exercise these qualities, being the initiator of a loving attitude.
The key to changing a negative attitude is to find the balance. With the
proper balance of the intellectual and the intuitive feelings of the inner
self, natural forces in the body can work without the inhibiting factors
caused by our negative, regurgitative thinking.
Sometimes people will use certain visualizations or memories to get into a
very positive, (constructive) loving state of mind. These can be of angels,
white light, a loving parent, constructive individuals, or anything that
inspires one to good feelings.
Try this simple test, prove these statements and conclusions yourself. When
you can, observe another person in the room. Saying nothing, or becoming
obvious for a short period, think a very positive thought that generates a
loving feeling within you. It doesn't have to be directed to anybody, but
the important thing is to generate a very loving feeling. Observe the
reaction of those around you, not to mention the pleasure you receive from
such an exercise. You can even try this while walking down the street. You
should see that some people will respond to you positively in some
observable way, even if but an open glance in your direction.
I chose a constructive variation of the test as if the test was completed in
a negative condition. The experience would be more than likely unpleasant to
yourself and those around you. It is important to be familiar with the
negative and constructive effects of one's actions
After you have completed this little test, you will have accomplished two
things. The first is that you prove to yourself the power of your mind in
positive and/or constructive thought. You feel better. The second is that
the person who you observed might also be feeling better—or, at least, in a
better mood. Only in rare situations will the subject not respond
positively, and that is not your failure. The person is just too deep into a
"funk." If someone desires to remain in a funk, that is a free choice
and a right. If that is the case, find another person and test again.
When you are generating a loving thought, people's response will show that
it affected them in some way. If you inquire, they might report that for
some reason, they feel good about something, or feel optimistic, but
probably won't know why. Do not try to explain. Some people will not
understand and may find the experience unnerving. They may feel that you are
attempting to control them in one form or another. You are not controlling
anything, you are only generating a loving environment which is accessible
to all.
Observing other people benefiting from your loving thoughts, it would stand
to reason that you are now functioning as a healer!
All living things are connected. When one acts in a loving manner, all are
affected beneficially.
A method to break a habit is to change directions. Try to feel loving
thoughts several times a day. As you continue practicing over a period with
this exercise, it will eventually become automatic, and many other benefits
will follow.
Do not be hard on yourself. Many people have started this work and have
spent many hours being angry with themselves for missing an exercise. The
intellectual side of ourselves, our judge of ourselves, is the source of
that anger. When this occurs, change direction in thought.
Get back into your loving feeling attitude! Restart the exercise! One of the
attributes of a loving attitude is compassion, understanding, forgiveness,
and tolerance. So be sure to not only love those around you, but also love
yourself.
Charles